We offer cardio striptease classes for women as well as private pole and goddess classes!!!
Email:
valerieschrader@yahoo.com
URL of YouTube video (optional):
http://
Our Pole Dance Tip:
Getting pole moves and tricks down is all about hand height and placement! For spins I always tell people to get that hand higher and the body tall, makes for faster spins with more rotation. But when it comes to gettin that body upside down get those arms lower and the pole tucked in to the armpit, you'll get much more lift and make smoother transitions into some beautiful poses and tricks!
